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No Easy Way Out
5 min read 0
  • fitness
  • life events
  • mental health
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No Easy Way Out

  • blissinmydailylife
  • March 23, 2023

Yesterday Evening I had a little too much vodka. I examined why I have been […]

Giving Anxiety the Spin Treatment
2 min read 0
  • fitness
  • life events
  • mental health

Giving Anxiety the Spin Treatment

  • blissinmydailylife
  • March 20, 2023

My eyes are open wide. By the way, I made it through the day. ~Shinedown, […]

Anxiety & Cue. Crave. Reward.
2 min read 0
  • fitness
  • life events
  • mental health

Anxiety & Cue. Crave. Reward.

  • blissinmydailylife
  • November 19, 2022

Anxiety Anxiety for me can lead to mania. I very much strive to keep it […]

Spin! & Morning Thoughts
3 min read 0
  • fitness
  • life events
  • mental health

Spin! & Morning Thoughts

  • blissinmydailylife
  • November 16, 2022

Spin This morning, I rode my spin bike along to a 30-minute Peloton workout. It […]

Anxiety & Spin – 11/14/22
2 min read 0
  • fitness
  • life events
  • mental health

Anxiety & Spin – 11/14/22

  • blissinmydailylife
  • November 15, 2022

Anxiety Today ended up being pretty stressful, and I had so much anxiety that I […]

Morning Study & Bipolar Maintenance
2 min read 0
  • fitness
  • life events
  • mental health

Morning Study & Bipolar Maintenance

  • blissinmydailylife
  • November 11, 2022

Senior Fitness This morning I woke up at 3 AM so that I could get […]

11/9/22 Workout – Spin
1 min read 0
  • fitness

11/9/22 Workout – Spin

  • blissinmydailylife
  • November 9, 2022

Today, I did a spin class via the Peloton app on my new bike, as […]

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